This is a link to a very useful website. This link in particular is to a self-help course than is very highly recomended by many doctors and OCD patients.

http://www.anxieties.com

This material is intended for informational purposes only and is not a substitute for the medical advice of your doctor or any other health care professional. Always consult with your physician if you are in any way concerned about your health.
Revised May 30 2002
© 2002 SLPM Self care Ltd.

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