You have a unique medical history. Therefore, it is essential to talk with your doctor or health care provider about your personal risk factors and/or experience with GERD or heartburn. By talking openly and regularly with your health care provider, you can take an active role in your care.

General Tips for Gathering Information

Here are some tips that will make it easier for you to talk to your health care provider:

  • Bring someone else with you. It helps to have another person hear what is said and think of questions to ask.
  • Write out your questions ahead of time, so you don't forget them.
  • Write down the answers you get, and make sure you understand what you are hearing. Ask for clarification, if necessary.
  • Don't be afraid to ask your questions or ask where you can find more information about what you are discussing. You have a right to know.

Specific Questions to Ask Your Health Care Provider

About GERD

  • Could my symptoms be caused by GERD?
  • Do I need to be checked or treated for GERD?

About Your Risk of Developing GERD

  • Am I at increased risk for GERD?
  • Are there specific foods I should avoid to lower my risk of developing GERD?
  • Does being overweight increase my risk of developing GERD?
  • Can stress or smoking increase my risk of GERD?

About Treatment Options

  • Are over-the-counter medications sufficient to control GERD?
  • What prescription medication options do I have?
  • What side effects are associated with these drugs?
  • Will they interact with other medications, over-the-counter products, or dietary and herbal supplements I am taking?
  • Do I have to eat a completely bland diet to control GERD?
  • At what point should I consider surgery to control GERD?

About Lifestyle Changes

  • What lifestyle changes can I make to help manage or control GERD?
  • Are there any restrictions on exercise?
  • Can give you give me some advice for quitting smoking?

About Outlook


  • Are there complications that I should be concerned about?
  • How can I avoid these complications?

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