Exercise is a crucial component for managing fibromyalgia. There are many benefits to exercise. With exercise you can improve flexibility, endurance, strength, and the ratio of fat to muscle in your body.

A comprehensive look at the possible causes of fibromyalgia and prevention.

For people living with generalized musculoskeletal aches and pains activities usually taken for granted -- lifting a gallon of milk, peeling potatoes, or washing dishes -- may cause diffuse pain.

This debilitating condition is only recently being accepted by the medical establishemnt as a real condition or syndrome.

Robert Bennett, MD -- There is currently no cure for fibromyalgia and fibromyalgia patients may be symptomatic for many years with a reduced quality of life and varying levels of dysfunction.

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