Do you worry all the time? Read the following descriptions and make a mental note if you have answered yes to one or more of them.

  • I never stop worrying about things big and small.

  • I have headaches and other aches and pains for no reason.

  • I am tense a lot and have trouble relaxing.

  • I have trouble keeping my mind on one thing.

  • I get crabby or grouchy.

  • I have trouble falling asleep or staying asleep.

  • I sweat and have hot flashes.

  • I sometimes have a lump in my throat or feel like I need to throw up when I am worried.

If you answered yes to one or more of these problems, you may have Generalized Anxiety Disorder (GAD).

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