A LIST OF ATTITUDES AND 'SIGN POSTS' TO UNHEALTHY RELATIONSHIPS

  • One person makes assumptions about the other's behaviour
  • Not being listened to or heard
  • Being put down, i.e. you are stupid, I don't like your hair that way
  • Unhealthy expressions of anger, i.e. violence, breaking things, yelling
  • Using never and always, i.e. You never listen to me!  You're always late!
  • Unequal balance of responsibility, i.e. one person consistently doing more than the other
  • One person doing most of the giving and the other doing most of the taking
  • Controlling the other person, i.e. telling them what to wear, whether they can go out or not, who they can spend time with, etc.
  • One-sided decision making
  • Your opinions and beliefs are not respected
  • Not speaking to the other person, i.e. the silent treatment
  • No matter what you do, the other person is never satisfied
  • Your feelings are not respected or validated

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