Cholesterol is a waxy fat substance that is present in your blood and in your body's cells. Your body needs cholesterol to work properly.
By modifying your lifestyle, you cam improve your cholesterol levels and reduce your risk of future health problems. Increase the amount of whole grains, fruits and vegetables in your diet.
Find out your Cholesterol level and take the test to see what your risk is.
Heart disease is the number one killer of both men and women in this country.
